Health
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Don’t Charge Your Phone in Bed: Six Reasons to Break the Habit
Scrolling through your phone before sleep while it charges beside you has become a common bedtime routine. But experts say…
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Skin Barrier Care: Protecting Your Own Skin Cells
By: Ranim Elgabakhngi Lately, taking care of the skin’s protective layer has taken center stage in skincare routines – and…
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Better Sleep: What Experts Suggest
By: Ranim Elgabakhngi Rest at night matters more than many realize when it comes to staying physically well and mentally…
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Medical Biotechnology Summit to Kick off in Riyadh in Sept.
Under the patronage of the Saudi Crown Prince Mohammed bin Salman, Riyadh is set to host the fourth edition of…
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Fasting Benefits: Renewing Health
By: Ranim Elgabakhngi Skipping meals has attracted the attention of those people who want to lead healthier lifestyles. Fasting is…
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Health Ignorance: Dismissed Advice
By: Ranim Elgabakhngi Some people keep doing unhealthy stuff even when the direction is very clear. Advice is there at…
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Healthy Balance: Enjoying Your Favorite Food Wisely
By: Ranim Elgabakhngi Staying healthy while enjoying your favorite meals at the same time is very much possible when suitably…
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Placebo Power: Mind Over Matter
By: Ranim Elgabakhngi Remarkably, there is an instance when the mere belief in something is so powerful that it can…
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Workout in the Clouds: Saudi Arabia Unveils World’s Highest Gym Class
Saudi Arabia has introduced a record-breaking workout experience, launching the World’s Highest Gym Class in Riyadh. Unveiled by GymNation, the…
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Hidden Danger: Why Online Gambling Is Riskier Than Traditional One
By: Ranim Elgabakhngi The expansion of internet gambling venues has altered gambling in an unprecedented fashion. What was once a…
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